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	<title> &#187; Welcome</title>
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		<title>GRAND OPENING Tomorrow!!!</title>
		<link>http://www.laurafortefitness.com/2011/08/grand-opening-tomorrow/</link>
		<comments>http://www.laurafortefitness.com/2011/08/grand-opening-tomorrow/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 20:54:01 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Welcome]]></category>

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		<description><![CDATA[I&#8217;m so excited for the launch of Bay View Boot Camp tomorrow! I hope you can make it!! Here are the details: Where: 901 North Shore Drive NE &#8211; look for blue and white balloons! When: Saturday, August 13th at 9:00 AM (try to come 10 minutes early) What to bring: Exercise mat, towel, and [...]]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m so excited for the launch of Bay View Boot Camp tomorrow! I hope you can make it!!</p>
<p><strong><span style="text-decoration: underline;">Here are the details:</span></strong></p>
<p><strong><span style="color: #1289d8;">Where: 901 North Shore Drive NE &#8211; look for blue and white balloons!</span></strong><br />
<strong><span style="color: #1289d8;"> When: Saturday, August 13th at 9:00 AM (try to come 10 minutes early)</span></strong><br />
<strong><span style="color: #1289d8;"> What to bring: Exercise mat, towel, and water bottle</span></strong><br />
<strong><span style="color: #1289d8;"> Cost: FREE!</span></strong></p>
<p><img class="alignright size-thumbnail wp-image-640" title="boot camp pic" src="http://www.laurafortefitness.com/wp-content/uploads/2011/08/boot-camp-pic-150x150.jpg" alt="" width="150" height="150" /></p>
<p>We have some AWESOME give-aways too, so come early!!  We have Under Armour wristbands to give away to the <strong>FIRST 20</strong> people who come!!  Also, we have a few gift certificates to Feet First athletic store that we&#8217;ll be raffling off. <strong>One of them will automatically go to the person who brings the most friends to class!</strong></p>
<p>We will also have some energy bars, drinks, and some other fun things to give away.</p>
<p>Please contact me if you have any questions!  You can call my cell at 727.754.0111 or email me at laura@laurafortefitness.com.  I look forward to seeing you tomorrow!</p>
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		<title>Welcome from your new trainer!!</title>
		<link>http://www.laurafortefitness.com/2011/06/welcome-from-your-new-trainer-2/</link>
		<comments>http://www.laurafortefitness.com/2011/06/welcome-from-your-new-trainer-2/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 00:15:28 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Welcome]]></category>

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		<description><![CDATA[Hi Everyone!!  I’d like to personally thank you for viewing my site!  I hope this will quickly become your new #1 resource for motivation, workout routines, fitness tips, and more!!  Please visit weekly for valuable information added to this blog.  I will be posting videos, photos, articles, and more to help you achieve and maintain [...]]]></description>
				<content:encoded><![CDATA[<p>Hi Everyone!!  I’d like to personally thank you for viewing my site!  I hope this will quickly become your new #1 resource for motivation, workout routines, fitness tips, and more!!  Please visit <strong>weekly</strong> for valuable information added to this blog.  I will be posting videos, photos, articles, and <em>more</em> to help you achieve and maintain your fitness goals!</p>
<p>Don’t forget to sign up for the Bay View Fit Newsletter at the top right hand side of this site!  I will be giving you fresh ideas for your diet with delicious recipes, new exercises to improve your workouts, and even some new music playlists to keep you going during a tough cardio session.</p>
<p>Stay tuned for the launch of Bay View Boot Camp in downtown, St. Petersburg!!  I’m so excited to start this venture towards the end of July and I hope to be your new trainer in the upcoming couple of months!</p>
<p>To your health and success,</p>
<p>Laura</p>
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