In-Home Personal Training Includes:

In-Home & Outdoor Park Personal Training in St. Petersburg

We’ve created a culture of continuous improvement, empowerment, and encouragement and love working with clients in a 1×1 setting.  These sessions are an hour long and tailored to your specific needs and goals.  At the end of the day, we GET RESULTS.

Analysis:

• Comprehensive Fitness Assessment
• Functional Movement Screen
• Initial Measurements & Body Fat Composition

Custom & Tailor Made:

• Custom-made workouts for each session
• Nutritional guidance 
• Accountability

Whether you are trying to lose weight, boost your energy level, increase muscle tone, train for an event, or get healthy, we will design a complete personal training program based on your goals, and keep you MOTIVATED!!

Services:

In Home Training:

We will travel to your home or resident gym and guide you through a completely customized training program.  We will use exercise bands, weights, and balance equipment to give you an extraordinary workout.. ALL in your home!!

Many people also enjoy to train outdoors.  If you prefer to exercise outside, you name the place, or we can train at the beautiful North Shore Park in downtown St. Petersburg.

We will help create a nutritional strategy that works and gets you to goal.

How would YOU like to be our next transformation story?!