727-612-2883
Laura@LauraForteFitness.comI try and make it a point to learn at least one new thing every day.
I challenge you to do the same – and constantly better yourself to learn new skills, information, and share your ‘golden nuggets of information’ with others.
Each Tuesday, I will share with you something you that is hopefully brand new and you can apply it to your current training. I will be interviewing experts in their field and ask them some questions that will help us save time, limit injuries, and learn tricks to perform better and shape up.
I recently went into the local running shoe store Feet First and asked Brian a series of questions that I receive from many of you. The first question is:
How do I pick the right type of running shoe?
Take action! If you don’t already know, figure out what type of running shoe you should be wearing.
Another one of the most common questions I receive is this:
How long until I should invest in a second pair of running shoes?
Be on the lookout for more answers to your questions next Tuesday! Please send any fitness/nutrition related questions to me at laura@laurafortefitness.com and I will ask the experts and get them answered for you!
Committed to sharing knowledge,
Laura
[fblike style=”standard” showfaces=”false” width=”450″ verb=”like” font=”arial”]
