It’s Motivation Monday!
Here is a funny inspiration photo to help motivate you to crush some workouts this week. Feel free to pin this to your fitness Pinterest boards or share on Facebook.
Here is a good workout that you can try outside or even at the gym. Make sure to warm up for 5- 10 minutes before and stretch out very well afterwards. Prepare to have sore glutes tomorrow! :)
Comment below and let us know how it goes! Like this workout? Join us for a FREE trial week at Bay View Boot Camp. :)